How I see, the future of fitness.
Take a step back
Welcome to my first blog post (series if you will) unpacking my future in fitness. If you haven’t already seen/watched my pitch video and blog post, for this semester I will be researching into the future of fitness and what that looks like for me and my career. I figured, before we dive deep into…
Let’s Get Scientific
When you workout, a lot more is happening to your body then just being in pain and sweating. The benefits to exercise and fitness is like manipulating your body into fixing itself, it is quite remarkable. Let’s dive a little deeper. When you exercise, your entire body is working to ensure you are working at…
‘Quick Fitness’ *eye roll*
To put it bluntly, the internet is full of dumb things. The saddest part is, people fall for it and then they f*&$ themselves over. This needs to stop, and it is something I am actually very passionate about. The fitness industry online, I think, is very split down the middle. Theres one side that…
Take A Step Forward
Thinking about my future, especially my future career, freaks me out like no other. Today, I am doing just that but instead, where I would like my future in fitness to be in 1 and 3 years. Before I get into my future, I’ll give you an insight into where I am at now, career…
immerse into media 